Most 30-, 40-, and 50-somethings often feel stuck and rushed, yearning for a happier, more fulfilling life.
I'm here to guide you in embracing self-love and aging gracefully, so you can rediscover joy, feel younger, and live with peace & balance.
Let's journey together towards embracing your true self, shedding guilt and self-sabotage along the way.

“You can’t be anything to anyone else until you’re everything
to yourself.”

- Monique Christine

  • Melt

    Shed the extra calories & fat with high-energy, low-impact, sculpting workouts.

  • Chill

    Relax the body & mind with meditations and a quiet, seated yoga practice.

  • Glow

    Re-ignite your Spirit by honoring the connection with Your Highest Self.

What Others Are Saying…

  • Monique helped me get control of my spirit again and I will never be able to thank her enough for that… You truly are a coach for all who have lost their way…

    Ming S.

  • I absolutely loved the class. I can tell the sessions will teach me a lot. For me, it's the beginning of my healing process which I'm definitely in need of. I look forward to building during the process. Beautiful, just Beautiful.

    Quenetta

  • GOT SOME REIKI FROM MONIQUE IT WAS A WONDERFUL EXPERIENCE!

    Brittney S.

  • I loved class. I got really emotional and started to cry. I let it all flow and released it. I seen pretty blue and purple colors. I was really relaxed. I love getting [reiki] from u!!!

    Tammie

  • Thank you for aligning me to my purpose and for getting me [New Year] ready!

    Tommie D.

  • This was the most healing experience I've ever had. Monique was insightful, empathetic and effective. I felt lighter and more free than I've ever felt in my life. I will be doing this private healing again.

    Melissa

  • Monique is an incredibly talented, natural coach. Her uplifting, positive, and fun personality make her easy to open up to and wonderful to work with.

    Nicole L.

  • Felt so comfortable and at ease. I’m feeling relaxed and happy.so to put it into one word Amazing.Thank you so much and I’m looking forward to many more classes x

    Sharon

  • Awesome! I look forward to my next class. Thank you so much 😊

    Traci

  • If you haven’t had a[n energy healing] session with Monique Christine yet, what are you waiting for? I just had one and the feelings I have and the pains released… she is so amazing! I’ll be seeing you again real soon, my friend! Much love and many thanks!

    Kathy J.

  • I had my first private reiki healing with Monique and it was amazing! She made sure she covered everything we talked about and had some extra time so she did a little extra cleaning! It was totally worth it. I’m excited for my healing journey and confident that she can help me with that!

    Shiloh

  • Just the love and light I needed ✨💓🙏🏻

    Jacki

  • Very intentional, relaxing. What I needed to release was released. This session was very productive!

    Tiffany

  • Amazing class! MC is so kind, caring, and detailed in her sessions! Her voice is so soothing and she goes above and beyond to help heal everyone in the class! It is very personalized to the individual. The classes are always welcoming and everyone is so so so supportive. If you are nervous about trying Reiki, definitely start here!

    Idalis

  • The tea time was wonderful! We discussed healthy eating habits, how to make sure you’re getting all nutrients in depending on diets. It was a wonderful time! 10/10 would recommend to my closest pals.

    Sarah

  • Being my first reiki session I enjoy all the flashbacks the tears the release. Then I went into relax relief mode and the charged feeling was amazing! I even received some downloads for things I can create 💗 Amazing session definitely adding this to my weekend schedules!! Thank you so much 💛💛

    Cammie

FEATURED IN

Heyyy, Boo!
I’m Monique Christine…

If I had to describe my vibe, I’d say it’s DISNEY meets DRAG RACE (RuPaul’s, of course) meets DEATH ROW RECORDS. I believe in having fun, keeping it real, and treating everyone (and everything) with love & respect.

My virtual studio offers On-Demand low-impact fitness like Yin Yoga, Sculpt, and Barre classes PLUS Meditations , Healthy Recipes & Tarot Readings to keep your Body, Mind, and Spirit in Divine Alignment.

Ready to shake up your life?

Join one of our Programs, begin a Customized Healing Journey, or schedule your 30-minute call for private one-on-one coaching.

 

CONNECT WITH ME!