PROGRAMS.
BREATHE: 7-DAY MIND.BODY.SPIRIT. RESET
Join your hostess, Monique Christine, CLC, for this 7-day virtual getaway to show you how easily you can incorporate yoga and meditation into your daily life...
THE GRATITUDE BUNDLE
Gift yourself a double dose of relaxation & self-love with The Gratitude Bundle!
Unlock UNLIMITED Access to the Yinside Yourself: 29-Day Yin Yoga Challenge AND the NamaSlay 7-Day Meditation Challenge for 60 days!
MEAL PREP FOR NEWBIES
Struggling To Find Time For Healthy Eating?
Meal prep can save you time, stress, and money while adding years to your lifespan!