Reset Your Energy on Saturdays 💫

Saturday.

Time to regroup.

Saturdays are for grounding your energy and returning to your own sense of safety & security.

Keeping in mind that Mercury Retrograde (currently lasting thru Oct 2) is a time to REVISIT practices you've fallen off from, today's the perfect day to recommit to yourself with our 29-Day Yin Yoga Challenge.

This challenge, along with multitudes of other Yin Yoga flows, Meditations, and more, live in the On-Demand Library...

The challenge is designed to begin on a Saturday, as the sense of safety/security is the foundation for ALL we do (or don't do)...

I challenge YOU to put YOU first WITHOUT guilt or shame!

Do you accept?

👇🏾👇🏾👇🏾

If so, get started here 💛

**New Students, enjoy your first month 1/2 off!

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What Is Yin Yoga?

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Stress Vs. Anxiety