Adverse Childhood Experiences - Part 1
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S1E111: ADVERSE CHILDHOOD EXPERIENCES - PART 1
“You’re listening to NamaStay Glow’d Up - Tips & strategies to help you shift from burnt out to Glow’d Up. If you’re ready to ditch the excuses, baggage, and limiting beliefs so you can live your best life, you’re in the right place. NamaStay Glow’d Up is packed with inspiring and practical information and content to help you get there.”
In this episode, we discuss:
What Adverse Childhood Experiences (ACEs) Are
How Adverse Childhood Experiences Affect Mental Health
The Impact Of Preventing Adverse Childhood Experiences
Resources From This Episode:
Enjoy 50% Off Your 1st Month of Membership To My Virtual Wellness Studio: https://sutrapro.com/moniquechristine/pricing/checkout/dzxrmeT0ooj2sEz1P2cu
Reading For Help With Processing Lingering Feelings: https://amzn.to/3SoVsSf
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