Mental Health + Emotional Vocabulary
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S1E105: MENTAL HEALTH + Emotional Vocabulary
“You’re listening to NamaStay Glow’d Up - Tips & strategies to help you shift from burnt out to Glow’d Up. If you’re ready to ditch the excuses, baggage, and limiting beliefs so you can live your best life, you’re in the right place. NamaStay Glow’d Up is packed with inspiring and practical information and content to help you get there.”
Have you heard the term "emotional vocabulary" before?
These two words have a MAJOR impact on your mental health. Keep listening to learn more.
Resources From This Episode:
Enjoy 50% Off Your 1st Month’s Membership To My Virtual Wellness Studio: https://sutrapro.com/moniquechristine/pricing/checkout/dzxrmeT0ooj2sEz1P2cu
What Is Yin Yoga?: https://youtube.com/shorts/Wc8EhO4RNfA
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