Welcome To
The Lotus life Blog

Monique Christine 5/9/22 Monique Christine 5/9/22

Stress Vs. Anxiety

Stress and Anxiety.

Did you know that these two are related?

Indeed they are and probably more than you think.

Keep watching to understand the differences and similarities between Stress and Anxiety.

Monique Christine 5/7/22 Monique Christine 5/7/22

Stress.

Always impacting your mental health, but not always negatively, depending on the type and duration...

Today, we're taking a look at What Stress Is and The 3 Different Types of Stress.