Mental Health + Emotional Vocabulary

How's your 'Emotional Vocabulary'?

Did you know that these two words have a MAJOR impact on your mental health??

Keep watching to learn more...

Download your copy of the Emotional Vocabulary: List of Emotions & Feelings PDF here.

To support your mental health, enjoy a 7-Day Trial to the Virtual Yoga, Fitness, and Meditation Studio with more than 140 On-Demand meditation and yin yoga videos by clicking here.

 
 

Namaste, I’m Monique Christine.

Follow my blog for self-love, low-impact fitness, and holistic wellness.
Download my 105 Self-Love Affirmations PDF.


 
 
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Meditation + Mental Health