Mental Health vs. Mental Illness

Mental Health30 Days of Mental Health
Written By Monique Christine

Mental Health. Mental Illness.

These terms are NOT interchangeable.

In this video, I explain the difference between the two PLUS:

  • Who has mental health & mental illness

  • How common mental illness is

  • What causes mental illness

  • Most common types of mental illness

  • Early signs of mental illness

  • The Top 2 NATURAL Ways to help support your mental health and/or mental illness

To support your mental health, enjoy a 7-Day Trial to the Virtual Yoga, Fitness, and Meditation Studio with more than 140 On-Demand meditation and yin yoga videos by clicking here.

 
 

Namaste, I’m Monique Christine.

Follow my blog for self-love, low-impact fitness, and holistic wellness.
Download my 105 Self-Love Affirmations PDF.

 
 
Monique Christine
Previous

Mental Health During The Pandemic
Next

What Is Mental Health?