Mental Health vs. Mental Illness

Mental Health. Mental Illness.

These terms are NOT interchangeable ❌

In this video, I explain the difference between the two PLUS:

🔹Who has mental health & mental illness

🔹How common mental illness is

🔹What causes mental illness

🔹Most common types of mental illness

🔹Early signs of mental illness

🔹The Top 2 NATURAL Ways to help support your mental health and/or mental illness